Kellogg's Variety

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Ingredients

Cereals(Rice, Maize, Rice Flour, Oat Flour, Maize Flour), Sugar, Inulin, Fat Reduced Cocoa Powder, Barley Malt Flavouring, Salt, Cocoa Mass, Honey, Glucose Syrup, Flavourings, Colours(Paprika, Caramel, Annatto), Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol).

For allergens see ingredients highlighted in bold

Reference Intake (RI)*

Per Portion (23g)
Energy
373 kJ 88 kcal
4%
Fat
0.4g
0.6%
Saturates
0.1g
0.6%
Sugars
6.2g
7%
Salt
0.14g
2%
Per 100g: 1621 kJ/382 kcal

* Reference intake

Nutritional Information

Typical Values per 100g per 23g serving
Energy 1621 kJ 382 kcal 373 kJ 88 kcal
Fat 1.8g   0.4g  
of which saturates 0.5g   0.1g  
Carbohydrate 84g   19g  
of which are sugars 27g   6.2g  
Fibre 3.3g   0.8g  
Protein 5.9g   1.4g  
Salt 0.6g   0.14g  

Storage instructions

Store in a dry place

Available sizes

  • 184g
  • 190g
  • 191g
  • 195g
  • 200g
Typical Values per 100g % NRV per 23g serving % NRV
Vitamins:        
Vitamin D 4.2g 84% 0.95g 19%
Thiamin (B1) 0.92g 84% 19.32g 19%
Riboflavin (B2) 1.2g 84% 19.32g 19%
Niacin 13.4g 84% 19.32g 19%
Vitamin B6 1.2g 84% 0.266g 19%
Folic Acid 168g 84% 19.32g 19%
Vitamin B12 2.1g 84% 0.48g 19%
Minerals:        
Calcium 416mg 11.96% 96mg 12%
Iron 9.1mg 14.95% 2.1mg 15%
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