All-Bran Original

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The classic high-fibre cereal. All-Bran Original is packed with natural goodness, and has a delicious malty taste. Brighten up your mornings and boost your digestive health with this breakfast table favourite, made with oh-so-healthy wheat bran health.

Ingredients

Wheat Bran(87%), Sugar, Barley Malt Flavouring, Salt.

For allergens see ingredients highlighted in bold

Reference Intake (RI)*

Per Portion (40g)
nutrition-value-bg nutrition-value-bg nutrition-value-bg nutrition-value-bg nutrition-value-bg
Energy
560 kJ 134 kcal
7%
Fat
1.4g
2%
Saturates
0.3g
1%
Sugars
7.2g
8%
Salt
0.38g
6%
Per 100g: 1400 kJ/334 kcal

* Reference intake

Nutritional Information

Typical Values per 100g per 40g serving
Energy 1400 kJ 334 kcal 560 kJ 134 kcal
Fat 3.5g   1.4g  
of which saturates 0.7g   0.3g  
Carbohydrate 48g   19g  
of which are sugars 18g   7.2g  
Fibre 27g   11g  
Protein 14g   5.6g  
Salt 0.95g   0.38g  

Storage instructions
Store in a dry place

Available sizes
  • 375g
  • 45g
  • 500g
  • 750g
Typical Values per 100g % NRV per 40g serving % NRV
Vitamins:        
Vitamin D 6.3g 126% 2.5g 50%
Thiamin (B1) 0.69g 63% 25.2g 25%
Riboflavin (B2) 0.88g 63% 25.2g 25%
Niacin 10g 63% 25.2g 25%
Vitamin B6 0.88g 63% 0.35g 25%
Folic Acid 250g 83% 33.2g 50%
Vitamin B12 1.6g 63% 0.63g 25%
Minerals:        
Iron 8.8mg 22.8% 3.5mg 25%
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