Special K Red Berries

Crunchy rice, wholewheat and barley flakes with freeze dried red fruits.

Ingredients

Rice(44%), Wholewheat(32%), Sugar, Barley(7.5%), Freeze Dried Fruits(5%)(Raspberry, Strawberry, Cherry), Malted Barley Flour(3.5%), Barley Malt Flavouring, Salt.

For allergens see ingredients highlighted in bold

Reference Intake (RI)*

Per Portion (30g)
Energy
478 kJ 113 kcal
6%
Fat
0.5g
0.6%
Saturates
0.1g
0.5%
Sugars
5.1g
6%
Salt
0.29g
5%
Per 100g: 1592 kJ/376 kcal

* Reference intake

Nutritional Information

Typical Values per 100g per 30g serving
Energy 1592 kJ 376 kcal 478 kJ 113 kcal
Fat 1.5g   0.5g  
of which saturates 0.3g   0.1g  
Carbohydrate 79g   24g  
of which are sugars 17g   5.1g  
Fibre 5.3g   1.6g  
Protein 8.9g   2.7g  
Salt 0.95g   0.29g  

Storage instructions

Store in a dry place

Available sizes

  • 320g
  • 500g
Typical Values per 100g % NRV per 30g serving % NRV
Vitamins:        
Vitamin D 8.0g 159% 2.4g 48%
Thiamin (B1) 1.7g 159% 47.7g 48%
Riboflavin (B2) 2.2g 159% 47.7g 48%
Niacin 12.6g 79% 23.7g 24%
Vitamin B6 1.1g 79% 0.336g 24%
Folic Acid 318g 159% 47.7g 48%
Vitamin B12 2.0g 79% 0.6g 24%
Minerals:        
Iron 11.1g 23.7% 3.4g 24%
Zinc 7.9g 23.7% 2.4g 24%
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